Image
Image

15 Years of Experience

About Us

Dt. Poonam Sharma is not only the founder and chief dietitian at Health First Diet Clinic, but she is also the driving force behind its philosophy of pragmatic, compassionate, and effective nutrition counseling. Her credentials as a seasoned clinical dietitian are matched by over 15 years of experience in clinical nutrition, lifestyle disease management, and preventive healthcare. She holds a post-graduate diploma in Dietetics and multiple certifications in women’s health, diabetes management, and clinical nutrition. Poonam is an engaged member of prestigious organizations like the Indian Dietetic Association and the Diabetes Educators Society of India, reflecting her commitment to ongoing learning and professional excellence.

We Can Help You

  • Low Energy
  • Stress & Anxiety
  • Poor Eating Habits
  • Digestive Problems
  • Balance Body & Mind
  • Advice
  • Workout Routines
  • Protein
Read More
Image
We Proudly Serve

The Nutrition Professionals

  • 1

    Locations: Greater Noida, Noida, Ghaziabad, Delhi NCR, and online across India.

  • 2

    Women’s Health: Personalized plans for women managing PCOD, irregular periods, and infertility.

  • 3

    Postpartum Nutrition: Expert guidance for new mothers to regain strength and maintain balanced nutrition.

  • 4

    Working Professionals: Support for stress-related weight gain and improving overall wellness.

  • 5

    Middle-Aged & Senior Citizens: Tailored nutrition for managing diabetes, high cholesterol, and acidity.

  • 6

    Parents: Customized healthy meal plans designed for children’s growth and development.

  • 7

    Brides & Grooms: Specialized pre-wedding wellness programs for achieving health and fitness goals.

Each plan is carefully customized to meet individual health needs, promote sustainable habits, and inspire a lasting, positive transformation.

Image
What We Offer

Our Diet & Nutrition Services

Make An Appointment

Customer Story

Story of Success

Diet and Nutrition Improves Health, and The Nutrition Professionals

Testimonials

Image

Why Choose Us?

  • 15+ Years of Proven Expertise
  • 100% Personalized Indian Diet Plans
  • Specialized Support for Complex Health Conditions.
  • Continuous Follow-ups & Compassionate Care
  • Transformations That Speak for Themselves
Our Blog

Featured Blog And Advice

© 2025 Health First Diet Clinic. All rights reserved.