“I consulted at Health First Diet Clinic for thyroid issues, and the improvement has been remarkable. Dt. Poonam Sharma created a personalized diet that balanced my thyroid levels and reduced fatigue. I lost weight naturally through simple meals. Her guidance is patient, practical, and truly effective. Highly recommended for thyroid care!”
Rish Thakur
Thyroid
“Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Quis ipsum suspendisse ultrices gravida. Risus com modo viverra maecenas accumsan lacus vel facilisis.”
Sonia Devi
High Prolactin
“Managing diabetes felt overwhelming until I met Dt. Poonam Sharma. Her easy, home-based diet stabilized my sugar levels consistently. I never felt restricted—she gave multiple options and tasty combinations. My energy, digestion, and reports improved smoothly. Health First Diet Clinic is ideal for long-term diabetic control through food and lifestyle.”
Sakshi Kaushik
Diabetes
“I joined the Health First Diet Clinic for PCOD, and the results have been life-changing. My bloating reduced, cycles became regular, and I lost weight steadily. Poonam ma’am’s diet plans are practical, flexible, and full of variety. She understands hormonal issues deeply and guides with warmth. Perfect for PCOD management!”
Suman Singh
PCOD
“My fatty liver and cholesterol levels improved drastically after following Poonam ma’am’s customized diet. She focused on easy, home-cooked meals that cleansed my system and boosted my liver health. I felt lighter, more active, and my medical reports showed clear progress. Truly the best for liver and heart wellness!”
Diksha Sethi
Fatty Liver + Cholesterol
“Working night shifts made dieting difficult, but the Health First Diet Clinic made it simple. Poonam ma’am created a plan suited exactly to my routine. Her detox drinks, balanced meals, and continuous support helped me lose weight without stress. Dieting finally felt enjoyable. Highly recommended for night shift workers!”
Maika
Night Shift Weight Loss
“I lost weight effortlessly with Poonam ma’am’s home-based diet plans. No fancy food—just smart combinations, portion control, and flexible choices. I enjoyed my meals while losing inches every week. Health First Diet Clinic truly understands how to make weight loss easy and sustainable. A wonderful experience overall!”
Manish Khurana
Weight Loss (Simple & Home-Based)
“What I love most about the Health First Diet Clinic is the flexibility. If something doesn’t suit you, Poonam ma’am gives multiple alternatives. The diet never feels boring or restrictive. I lost weight, improved my metabolism, and still enjoyed my favorite foods. Her approach is realistic and personalised. Highly recommended!”
Srishti Vajpayee
Flexible Dieting
“After trying several fad diets, this was the first time I experienced real, sustainable change. Poonam ma’am focuses on long-term habits instead of temporary restrictions. My stamina, digestion, and overall health improved along with weight loss. Health First Diet Clinic is perfect for a lifestyle transformation that actually lasts.”
Preeti Singh
Sustainable Transformation
“Health First Diet Clinic has been a complete wellness journey for me. Poonam ma’am listens patiently, adjusts plans regularly, and motivates you throughout. Her diets are delicious, easy to prepare, and effective for weight loss and overall health improvement. I feel lighter, happier, and healthier than ever. Truly grateful!”
Rohit Gautam
Overall Wellness & Support